Welcome to Mind Refresh, a world of transformative possibilities where Sara Coyne, a certified health coach, invites you on a remarkable journey. With over two decades of experience leading high-stress hospitality teams, Sara brings a unique perspective to refresh your mind and reset your life. Rooted in compassion, authenticity, connection, advocacy, and empowerment, her approach …
personal growth
Purpose Unveiled: 5 Inspiring Steps to Discover Your Life’s Calling
Discovering your purpose in life is a transformative journey that can bring immense fulfillment and joy. It is a quest to uncover the unique meaning and direction that resonates deeply with your authentic self. By understanding your purpose, you align your actions and choices with your true desires, creating a life with passion, meaning, and …